I've been on a diet for 2 months I weighed 410 I am now 385. I want to get down to 250 by January is this possible? And safe? I am 6foot

Congratulations !! In order not to have rebound weight gain, it is recommended to lose about a pound a week with proper diet and exercise. You have managed to lose 25 pounds in 8 weeks! . To be safe, stick with the 1 pound a week. .