1 doctor weighed in:

Is it OK, as an exception or say once a month, to take three small 5oz enemas in a morning for thorough cleansing, nothing to do with constipation.

1 doctor weighed in
Dr. Felix Toro
Anti-Aging Medicine

In brief: Fiber not Enema

Careful, stretching your colon/rectum can over stretch it and cause adjustment and damage in the nerve receptors that control the peristalsis and sensation of going to the BR. Some people end up chronically constipated, always needing an enema.
It is best to eat much fiber, so it naturally moves quickly. If a "toxin" was not absorbed over "miles" of small intestine villus, it will not be absorbed

In brief: Fiber not Enema

Careful, stretching your colon/rectum can over stretch it and cause adjustment and damage in the nerve receptors that control the peristalsis and sensation of going to the BR. Some people end up chronically constipated, always needing an enema.
It is best to eat much fiber, so it naturally moves quickly. If a "toxin" was not absorbed over "miles" of small intestine villus, it will not be absorbed
Dr. Felix Toro
Dr. Felix Toro
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