2 doctors weighed in:
How can a racing mind let you sleep?
2 doctors weighed in

Dr. Derrick Lonsdale
Preventive Medicine
1 doctor agrees
In brief: It can't
Depends on why it is racing! job? Marriage? Lousy diet? A grudge? I.
E. Any form of stress. Try simply being quiet and meditating on what is good in your life. Count the blessings and forgive the hurts. A common cause of insomnia is the ingestion of sugar. If so-----cold turkey!

In brief: It can't
Depends on why it is racing! job? Marriage? Lousy diet? A grudge? I.
E. Any form of stress. Try simply being quiet and meditating on what is good in your life. Count the blessings and forgive the hurts. A common cause of insomnia is the ingestion of sugar. If so-----cold turkey!
Dr. Derrick Lonsdale
Dr. Derrick Lonsdale
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