2 doctors weighed in:
How can a racing mind let you sleep?
2 doctors weighed in

Dr. Derrick Lonsdale
Preventive Medicine
1 doctor agrees
In brief: It can't
Depends on why it is racing! job? Marriage? Lousy diet? A grudge? I.
E. Any form of stress. Try simply being quiet and meditating on what is good in your life. Count the blessings and forgive the hurts. A common cause of insomnia is the ingestion of sugar. If so-----cold turkey!

In brief: It can't
Depends on why it is racing! job? Marriage? Lousy diet? A grudge? I.
E. Any form of stress. Try simply being quiet and meditating on what is good in your life. Count the blessings and forgive the hurts. A common cause of insomnia is the ingestion of sugar. If so-----cold turkey!
Dr. Derrick Lonsdale
Dr. Derrick Lonsdale
Thank
Get help from a real doctor now
Dr. Bennett Machanic
Board Certified, Neurology
48 years in practice
55M people helped
Continue
107,000 doctors available
Read more answers from doctors