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How to lose weight when unable to work out due to aliments?

1 doctor weighed in
Dr. Michael Roman
Internal Medicine

In brief: Diet

Increase water intake.
Also get adequate sleep Not sure your ailments. But simple walks are good as well. If unable to walk on ground. A pool is great for exercise without the wear and tear on the body. Good luck

In brief: Diet

Increase water intake.
Also get adequate sleep Not sure your ailments. But simple walks are good as well. If unable to walk on ground. A pool is great for exercise without the wear and tear on the body. Good luck
Dr. Michael Roman
Dr. Michael Roman
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