1 doctor weighed in:
Ligament laxity make the knee more unstable?
1 doctor weighed in

Dr. Jeffrey Sider
Sports Medicine
In brief: Yes
I would recommend a lot of quad and hamstring strengthening to strengthen the surrounding area.
Also, use of a patella sleeve or knee brace would provide some exterior support and prevent exercise related instability.

In brief: Yes
I would recommend a lot of quad and hamstring strengthening to strengthen the surrounding area.
Also, use of a patella sleeve or knee brace would provide some exterior support and prevent exercise related instability.
Dr. Jeffrey Sider
Dr. Jeffrey Sider
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