2 doctors weighed in:

;t do too well because of their jerky movements because they're young?

2 doctors weighed in
Dr. Mark Sacher
Pain Management
1 doctor agrees

In brief: No

No. Jerky movements known as ballistic movements can cause injury in any age.
Always aim for slow smooth movements to avoid muscle strains and sprains.

In brief: No

No. Jerky movements known as ballistic movements can cause injury in any age.
Always aim for slow smooth movements to avoid muscle strains and sprains.
Dr. Mark Sacher
Dr. Mark Sacher
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