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Is there an isometric exercise which tones the whole body?
1 doctor weighed in

Dr. Ray Tidman
Family Medicine
In brief: No short cuts
Yes as long as you take the time to workout all the bodies muscle groups.
Building muscle does improve circulation, and increase metabolism. You still must watch your calorie intake.

In brief: No short cuts
Yes as long as you take the time to workout all the bodies muscle groups.
Building muscle does improve circulation, and increase metabolism. You still must watch your calorie intake.
Dr. Ray Tidman
Dr. Ray Tidman
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