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Side effects of creatine monohydrate?is 5gm of creatine per day enough for me..am 19yr old and have thin body,i must build my body..my wt=60,ht=1.81m

1 doctor weighed in
Dr. Oscar Novick
Pediatrics

In brief: Creatine

Your body will not benefit from taking creatinine A proper diet and exercise will give the body you desire.
Consult a dietician for help

In brief: Creatine

Your body will not benefit from taking creatinine A proper diet and exercise will give the body you desire.
Consult a dietician for help
Dr. Oscar Novick
Dr. Oscar Novick
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