5 doctors weighed in:
How does saturated fat raise HDL cholesterol levels and polyunsaturated fat raise ldl?
5 doctors weighed in

Dr. Edward Hoffer
Internal Medicine - Cardiology
3 doctors agree
In brief: Other way 'round!
If you want to lower your "bad" ldl, less saturated and more polyunsaturated fat is important.
To raise your "good" hdl, lose weight, exercise and drink modestly (eg, one glass of red wine daily). If you are a smoker, stop.

In brief: Other way 'round!
If you want to lower your "bad" ldl, less saturated and more polyunsaturated fat is important.
To raise your "good" hdl, lose weight, exercise and drink modestly (eg, one glass of red wine daily). If you are a smoker, stop.
Dr. Edward Hoffer
Dr. Edward Hoffer
Thank
Dr. Howard Rubin
Internal Medicine - Cardiology
In brief: Saturated fat
Does not raise hdl.

In brief: Saturated fat
Does not raise hdl.
Dr. Howard Rubin
Dr. Howard Rubin
Thank
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