2 doctors weighed in:

Fear of being watched while I workplease help?

2 doctors weighed in
Dr. Grace Ho
Clinical Psychology
1 doctor agrees

In brief: Do you feel you are

Watched by random person that you dont know or your boss/coworker actually watches you in close distance? If its a sense of feeling that you are watched, i suggest explore that in therapy.
If your boss always watches you, i would have a open conversation with her/him about how that affect your concentration on job and explore other ways to evaluate your work performance.

In brief: Do you feel you are

Watched by random person that you dont know or your boss/coworker actually watches you in close distance? If its a sense of feeling that you are watched, i suggest explore that in therapy.
If your boss always watches you, i would have a open conversation with her/him about how that affect your concentration on job and explore other ways to evaluate your work performance.
Dr. Grace Ho
Dr. Grace Ho
Thank
Read more answers from doctors