8 doctors weighed in:
If you elevate your feet while lying on floor, will that hurt your back?
8 doctors weighed in

Dr. Keegan Duchicela
Family Medicine
7 doctors agree
In brief: Should be fine.
You'll likely be working your abdominal muscles more than anything.
With any new exercise or stretch, start at low intensity and go slow. If you're in a lot of pain... Stop.

In brief: Should be fine.
You'll likely be working your abdominal muscles more than anything.
With any new exercise or stretch, start at low intensity and go slow. If you're in a lot of pain... Stop.
Dr. Keegan Duchicela
Dr. Keegan Duchicela
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