2 doctors weighed in:

How do I treat "high hamstring tentinopathy"?

2 doctors weighed in
Dr. Colin Kerr
Family Medicine
1 doctor agrees

In brief: Tendinopathy

For almost all tendon problems, the recipe is rest, ice (within 72 hours of injury), heating pad (after 48-72 hours), stretching and/or physical therapy, and Ibuprofen (400-800 mg, 2-3 tabs otc tablets, 3 times a day.

In brief: Tendinopathy

For almost all tendon problems, the recipe is rest, ice (within 72 hours of injury), heating pad (after 48-72 hours), stretching and/or physical therapy, and Ibuprofen (400-800 mg, 2-3 tabs otc tablets, 3 times a day.
Dr. Colin Kerr
Dr. Colin Kerr
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