3 doctors weighed in:

How to avoid a soar throat?

3 doctors weighed in
Dr. LUIS IRIZARRY
Family Medicine
1 doctor agrees

In brief: Sore throat

Avoid citrus (oj, grapefruit), large piece of meat/food that rubs against the sore throat.

In brief: Sore throat

Avoid citrus (oj, grapefruit), large piece of meat/food that rubs against the sore throat.
Dr. LUIS IRIZARRY
Dr. LUIS IRIZARRY
Thank
Dr. Heidi Fowler
Psychiatry

In brief: Options

Saltwater gargles: mix 1 tsp salt in 8 oz warm water – gargle several times a day.
Or gargle with aloe vera juice twice a day. Add honey & a small amt. Of lemon juice to chamomile tea. Pour boiling water over thinly sliced ginger. Steep 5 min. In a covered pot. Add 2 to 3 tbs honey & sip. Try thyme tea.

In brief: Options

Saltwater gargles: mix 1 tsp salt in 8 oz warm water – gargle several times a day.
Or gargle with aloe vera juice twice a day. Add honey & a small amt. Of lemon juice to chamomile tea. Pour boiling water over thinly sliced ginger. Steep 5 min. In a covered pot. Add 2 to 3 tbs honey & sip. Try thyme tea.
Dr. Heidi Fowler
Dr. Heidi Fowler
Thank
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