How can I loose weight on thighs?

EXERCISE. LUNGES, SQUATS, WALKING 60 MINS/DAY FIVE DAYS/WEEK. IF YOU WATCH TV, PLACE A STATIONARY BIKE IN FRONT OF THAT TV AND PEDAL AWAY DURING EVERY TV SHOW THAT YOU WATCH. .

Related Questions

How can I get loose weight (around the thighs)?

Spot fat loss does. not occur naturally. By losing weight in general some may be thigh fat. But, we don't get to choose what area of body fat is lost from. Eat healthy & be physically active. Calories burned must > those consumed. Tone Thighs w plie, squat, wall squat, ball squat, Plyometric Squat,stair steps, lunges, lunges w dumbbells, ball squeeze & single leg Circle. Read more...

How can I loose weight in my stomach and thighs but keep my breasts. Sorry this is a bit unusual?

Interval training. Consider interval training like nike fit. Push ups and upper body strength can help the pectoralis. And lots of core exercises can slim the belly and middle. Good luck! Read more...