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What are foods I should avoid and foods I should eat more of while pregnant?

1 doctor weighed in
Dr. Warren Jacobs
Family Medicine

In brief: Avoid salt

Basic diet with balance of protein, fat & carbs - lots of fresh fruits and veggies avoid salt , canned or preserved foods - diet that allows for max weight gain of 20 lbs do not skip meals -.

In brief: Avoid salt

Basic diet with balance of protein, fat & carbs - lots of fresh fruits and veggies avoid salt , canned or preserved foods - diet that allows for max weight gain of 20 lbs do not skip meals -.
Dr. Warren Jacobs
Dr. Warren Jacobs
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