Very short dizzy spells. Comes about like a wave, immediately followed by tingling in my left arm and fingers. Heart palp also. Started no sugar diet.

Episodic neuro sx. The differential diagnosis for episodic neurologic symptoms include vascular phenomena such as migraine and electrical discharges such as a seizure. Please go to see a neurologist so you can have a more detailed evaluation and possible treatment. Good luck and well wishes.
Dizzy spells. This is probably just dehydration at your age. Drink plenty of water. If it is real dizziness it is likely bppv benign positional postural vertigo. When you get dizzy you breathe fast because you are scared and the extremities Get tingly. This is very common. If the dizziness persists see am ENT. Good luck and feel better!

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