1 doctor weighed in:

I work out in gym. Till when i can take multivitamins and multiminerals? I want to ask how much months i can take it?

1 doctor weighed in
Dr. Bernard Seif
Clinical Psychology

In brief: Vitamins

A good multivitamin is a good idea.
It's like an insurance policy for when we don't eat right, don't sleep well, or are especially stressed. Go to a good store or get some guidance because the popular brands are typically very week and not helpful. You can take them as long as you wish.

In brief: Vitamins

A good multivitamin is a good idea.
It's like an insurance policy for when we don't eat right, don't sleep well, or are especially stressed. Go to a good store or get some guidance because the popular brands are typically very week and not helpful. You can take them as long as you wish.
Dr. Bernard Seif
Dr. Bernard Seif
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