7 doctors weighed in:

What does a eleven year old child need to do to grow taller?

7 doctors weighed in
6 doctors agree

In brief: See below

You should eat a healthy diet and get proper rest and exercise.
Other than that, at 11 you are probably not in your pubertal growth spurt. Also, your height potential is dependent upon your parents height. And, there is nothing you can do about that, .

In brief: See below

You should eat a healthy diet and get proper rest and exercise.
Other than that, at 11 you are probably not in your pubertal growth spurt. Also, your height potential is dependent upon your parents height. And, there is nothing you can do about that, .
Dr. Anthony LaBarbera
Dr. Anthony LaBarbera
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Dr. Jonathan Jassey
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