3 doctors weighed in:
Is Pilates any good for strengthening abs muscles. I just delivered a baby and need to strenghten my abs?
3 doctors weighed in

Dr. R. Wayne Inzer
Obstetrics & Gynecology
2 doctors agree
In brief: Yes
Pilates was developed specifically to focus on the "core", or in common terms the abdominal muscles.

In brief: Yes
Pilates was developed specifically to focus on the "core", or in common terms the abdominal muscles.
Dr. R. Wayne Inzer
Dr. R. Wayne Inzer
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Dr. Dennis Higginbotham
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