2 doctors weighed in:
How do you work off love handles and that baby fat after you finish having your children?
2 doctors weighed in

Dr. Robert Purchase
Orthopedic Surgery
1 doctor agrees
In brief: Slow ly but surely
The best way to work off the love handles is by burning slightly more calories than you consume every day.
This will result in a slow, steady decrease in body fat that won't feel onerous. It is the healthiest way to do it as well. Add in some cardio, do some core, and lift some weights to burn more. Make small changes to your diet to decrease your calories. Loss no more than 1 #/week.

In brief: Slow ly but surely
The best way to work off the love handles is by burning slightly more calories than you consume every day.
This will result in a slow, steady decrease in body fat that won't feel onerous. It is the healthiest way to do it as well. Add in some cardio, do some core, and lift some weights to burn more. Make small changes to your diet to decrease your calories. Loss no more than 1 #/week.
Dr. Robert Purchase
Dr. Robert Purchase
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