2 doctors weighed in:

What's the best way to detox my body to lose weight have trouble working out with exercise induced ashma and abd herniated disks in back?

2 doctors weighed in
Dr. Tanya Russo
Pediatrics

In brief: Detox and exercise

Adopting a clean diet free of highly processed foods, and including more water will help your body naturally clean itself.
Its great to hear you wish to adopt an exercise program to improve your general health. Consult a personal trainer or exercise physiologist to learn the proper way to effectively exercise with your back problems, and use your inhaler as prescribed.

In brief: Detox and exercise

Adopting a clean diet free of highly processed foods, and including more water will help your body naturally clean itself.
Its great to hear you wish to adopt an exercise program to improve your general health. Consult a personal trainer or exercise physiologist to learn the proper way to effectively exercise with your back problems, and use your inhaler as prescribed.
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