How can I help myself from having these temper tantrums? My fuse is long, but when I get mad....

Diet again!!!!!! Look at so many of my answers! all the "junk" and all the sugary stuff (even diet drinks) are responsible for a huge amount of decay in our society. The ancient romans had lead glazed pots that caused their wines to have a sweet taste. It was at least part of their ultimate downfall. Hedonism is represented in our society in many ways and sugar is very much part of it.