1 doctor weighed in:

Can you tell me how I could lower my (ldl) cholesterol and raise my (hdl) cholesterol?

1 doctor weighed in
Dr. Ed Friedlander
Pathology

In brief: Fitness is the key

Medication and perhaps even diet may have an impact, but if it is at all possible, get back into that aerobic fitness lifestyle that you enjoyed so much as a teenager. It will probably not just raise your HDL but protect your heart and brain, and make you feel far better. What a fine gift to give yourself!

In brief: Fitness is the key

Medication and perhaps even diet may have an impact, but if it is at all possible, get back into that aerobic fitness lifestyle that you enjoyed so much as a teenager. It will probably not just raise your HDL but protect your heart and brain, and make you feel far better. What a fine gift to give yourself!
Dr. Ed Friedlander
Dr. Ed Friedlander
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