1 doctor weighed in:

I need an effective exercise that will help get rid of my large belly.?

1 doctor weighed in
Dr. Ray Tidman
Family Medicine

In brief: Abd work out

Use proper technique, do not cause pain to your spine.
If this site allows, here is a link to a good work out technique: http://www.Youtube.Com/watch?V=fuyy7qix3w8.

In brief: Abd work out

Use proper technique, do not cause pain to your spine.
If this site allows, here is a link to a good work out technique: http://www.Youtube.Com/watch?V=fuyy7qix3w8.
Dr. Ray Tidman
Dr. Ray Tidman
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