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What are some isotonic exercises versus isokinetic exercises, what are the differences?

5 doctors weighed in
Dr. Ahmad M Hadied
Orthopedic Surgery
4 doctors agree

In brief: Her is the differanc

Isokinetic exercise dynamic muscle activity performed at a constant angular velocity; torque and tension remain constant while muscles shorten or lengthen.
Isotonic exercise active exercise without appreciable change in the force of muscular contraction, with shortening of the muwith shortening of the muscle.

In brief: Her is the differanc

Isokinetic exercise dynamic muscle activity performed at a constant angular velocity; torque and tension remain constant while muscles shorten or lengthen.
Isotonic exercise active exercise without appreciable change in the force of muscular contraction, with shortening of the muwith shortening of the muscle.
Dr. Ahmad M Hadied
Dr. Ahmad M Hadied
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