3 doctors weighed in:

How long do I hafe to run so I can loose wait?

3 doctors weighed in
2 doctors agree

In brief: Exercise and calorie

It is advisable to restrict your caloric intake and exercise.
Depending how fast you run and for how long you will burn the calories.

In brief: Exercise and calorie

It is advisable to restrict your caloric intake and exercise.
Depending how fast you run and for how long you will burn the calories.
Dr. Josephine Ruiz-Healy
Dr. Josephine Ruiz-Healy
Thank
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