1 doctor weighed in:

Would protein powder helps to increase muscle mass and weight?

1 doctor weighed in
Dr. Mohammed Karim
Internal Medicine

In brief: Yes

Protein supplements with weight bearing exercise increase muscle mass and weight.
But remeber excessive use of protein supplements and break down of excessive muscle (rhabdomylysis) is an imporant cause of kidney failure in yourng healthy person who inapproprately use these supplements

In brief: Yes

Protein supplements with weight bearing exercise increase muscle mass and weight.
But remeber excessive use of protein supplements and break down of excessive muscle (rhabdomylysis) is an imporant cause of kidney failure in yourng healthy person who inapproprately use these supplements
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