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Diet food programs that cause fastest loss?

1 doctor weighed in
Dr. Frederick Coville
Surgery - Plastics

In brief: No such thing

I'm afraid no diet program promotes rapid or good weight loss.
The best weapons to use in losing weight are healthy, balanced meals and regular exercise. There are several commercials on tv that promote success stories with weight loss, but to be honest, no program is successful unless you change your eating habits for the rest of your life, vs. Just a short term diet.

In brief: No such thing

I'm afraid no diet program promotes rapid or good weight loss.
The best weapons to use in losing weight are healthy, balanced meals and regular exercise. There are several commercials on tv that promote success stories with weight loss, but to be honest, no program is successful unless you change your eating habits for the rest of your life, vs. Just a short term diet.
Dr. Frederick Coville
Dr. Frederick Coville
Thank
David Escobar
Family Medicine

In brief: No such thing

I'm afraid no diet program promotes rapid or good weight loss.
The best weapons to use in losing weight are healthy, balanced meals and regular exercise. There are several commercials on tv that promote success stories with weight loss, but to be honest, no program is successful unless you change your eating habits for the rest of your life, vs. Just a short term diet.

In brief: No such thing

I'm afraid no diet program promotes rapid or good weight loss.
The best weapons to use in losing weight are healthy, balanced meals and regular exercise. There are several commercials on tv that promote success stories with weight loss, but to be honest, no program is successful unless you change your eating habits for the rest of your life, vs. Just a short term diet.
David Escobar
David Escobar
Answer assisted by David Escobar, Medical Student
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