5 doctors weighed in:

Help anxiety/panic/fear of losing control of body?

5 doctors weighed in
Dr. Peter Kurzweil
Internal Medicine
3 doctors agree

In brief: Lose the control...

Fear of loss of control underlies all phobias, most anxiety or panic attacks, and limits one's potential as an ever-evolving human being.
Learn relaxation technique that works for you that blocks the primitive 'flight respon'', then let rational win over irrational. Flying: the pilot will get u there. Bridges: it will hold up your car. Talking in front of audience: picture them naked. Lose & live.

In brief: Lose the control...

Fear of loss of control underlies all phobias, most anxiety or panic attacks, and limits one's potential as an ever-evolving human being.
Learn relaxation technique that works for you that blocks the primitive 'flight respon'', then let rational win over irrational. Flying: the pilot will get u there. Bridges: it will hold up your car. Talking in front of audience: picture them naked. Lose & live.
Dr. Peter Kurzweil
Dr. Peter Kurzweil
Thank
Dr. Missid Ghanem
Clinical Psychology

In brief: Get in therapy...

Talk therapy can be so helpful with such anxiety feelings.
.. No need to suffer alone another day! find a good therapist asap; you'll be glad you did.

In brief: Get in therapy...

Talk therapy can be so helpful with such anxiety feelings.
.. No need to suffer alone another day! find a good therapist asap; you'll be glad you did.
Dr. Missid Ghanem
Dr. Missid Ghanem
Thank
Get help from a real doctor now
Dr. Bennett Machanic
Board Certified, Neurology
49 years in practice
56M people helped
Continue
108,000 doctors available
Read more answers from doctors