Related Questions

How can I get over my fear of gaining weight from bulking up?

Why are you afraid? Are you bulking up by doing healthy exercise and eating? If so, be happy. We all loose muscle mass, and gain fat with aging. My job is to stay as healthy as i can, as long as i can and have a postive mental attitude and the rest is ce la vi. Read more...

How can I get over my fear of gaining weight when pregnant I can't lose?

Easily. First, eat properly and exercise daily, have a plan of nutrition and exercise in pregnancy and after pregnancy. However, weight gain can also be genetic. If your mother/aunts/sisters developed large weight gains you might be prone as well. Read more...