2 doctors weighed in:

Will muscle milk help gain weight?

2 doctors weighed in
Dr. Dean Giannone
Internal Medicine

In brief: Muscle milk.

Muscle milk is good for gaining weight, but if you're increasing your calories please make sure you're exercising as well so that you gain healthier lean muscle weight as opposed to just fat mass.

In brief: Muscle milk.

Muscle milk is good for gaining weight, but if you're increasing your calories please make sure you're exercising as well so that you gain healthier lean muscle weight as opposed to just fat mass.
Dr. Dean Giannone
Dr. Dean Giannone
Thank
Dr. Derek Farley
Urgent Care

In brief: Yes

If you are trying to gain weight, and add it to a typical healthy diet, and are doing resistance training, then it should if caloric intake is greater than expenditure, and a large portion of that diet is protein.
I assume you are trying to bulk up muscle...

In brief: Yes

If you are trying to gain weight, and add it to a typical healthy diet, and are doing resistance training, then it should if caloric intake is greater than expenditure, and a large portion of that diet is protein.
I assume you are trying to bulk up muscle...
Dr. Derek Farley
Dr. Derek Farley
Thank
Get help from a real doctor now
Dr. Eric Weisman
Board Certified,
34 years in practice
9M people helped
Continue
111,000 doctors available