3 doctors weighed in:

Why is it so hard for me to wake up what's the best way to wake up better ?

3 doctors weighed in
Dr. Charles Davant
Family Medicine
2 doctors agree

In brief: Good question

Most people need around 8 hours to feel really rested.
I'd need a lot more information. Your age, medications, weight and general health are factors. Could be anything from going to bed too late to sleep apnea. If you're 16 you might be normal. If you're 55 and overweight there is a whole different list.

In brief: Good question

Most people need around 8 hours to feel really rested.
I'd need a lot more information. Your age, medications, weight and general health are factors. Could be anything from going to bed too late to sleep apnea. If you're 16 you might be normal. If you're 55 and overweight there is a whole different list.
Dr. Charles Davant
Dr. Charles Davant
Thank
Get help from a real doctor now
Dr. Vicken Poochikian
Board Certified,
38 years in practice
2M people helped
Continue
108,000 doctors available
Read more answers from doctors