1 doctor weighed in:
Are there any diet changes that I could make that would reduce inflammation, eg, cutting out wheat if I bloat?
1 doctor weighed in

In brief: Anti-inflammatory
Eliminate white flour, white sugar and white rice.
Do not overconsume complex carbohydrates. Get tested for food sensitivities that could elevate inflammatory stress. Make sure you drink plenty of water.

In brief: Anti-inflammatory
Eliminate white flour, white sugar and white rice.
Do not overconsume complex carbohydrates. Get tested for food sensitivities that could elevate inflammatory stress. Make sure you drink plenty of water.
Dr. Robert Kornfeld
Dr. Robert Kornfeld
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