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Is 20 min daily physical activity good enough?
1 doctor weighed in

Dr. Gurmukh Singh
Pathology
In brief: Intense activity
20 minutes is beter than less.
If the activity is at least moderately intense it should be good enough.

In brief: Intense activity
20 minutes is beter than less.
If the activity is at least moderately intense it should be good enough.
Dr. Gurmukh Singh
Dr. Gurmukh Singh
Thank
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