1 doctor weighed in:
How much daily physical activity do I need to maintain healthy weight?
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Dr. Gurmukh Singh
Pathology
In brief: Calories and exercis
Combination of caloric restriction and at least half hour of moderate intensity exercise are needed for optimum effectiveness.

In brief: Calories and exercis
Combination of caloric restriction and at least half hour of moderate intensity exercise are needed for optimum effectiveness.
Dr. Gurmukh Singh
Dr. Gurmukh Singh
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