5 doctors weighed in:

How to deal with ankle stiffness on airplane?

5 doctors weighed in
3 doctors agree

In brief: Motion

While sitting in your seat just move the ankle up and down to keep it in motion.

In brief: Motion

While sitting in your seat just move the ankle up and down to keep it in motion.
Dr. Arnold Beresh
Dr. Arnold Beresh
Thank

In brief: Walk around

Do not sit still.Walk around and keep the ankles moving.

In brief: Walk around

Do not sit still.Walk around and keep the ankles moving.
Dr. Steven Frydman
Dr. Steven Frydman
Thank
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