1 doctor weighed in:

I jog 15 miles 3 times a week. Would you recommend i continue that route or switch to 5 miles daily. Goal: stay fit & keep weight off. Recommendations?

1 doctor weighed in
Dr. Robert Killian
General Practice

In brief: You tell us

There is absolutely no medical science here to give you any valid answer. You get to choose how you exercise.
Medicine has no comment except to congratulate you on being so healthy.

In brief: You tell us

There is absolutely no medical science here to give you any valid answer. You get to choose how you exercise.
Medicine has no comment except to congratulate you on being so healthy.
Dr. Robert Killian
Dr. Robert Killian
Thank
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