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I read online that chamomile tea is good for sinuses and is a good decongestant. Is this true?

1 doctor weighed in
Dr. Bernard Seif
Clinical Psychology

In brief: Xylitol

Xylitol is a natural sugar and breaks up biofilm in the body.
That's where germs multiply. It is found in a nasal spray called xlear (pronounced "clear") and in chewing gum called spry. Coughing is a way the body gets rid of mucus. Please see your doc to get a proper diagnosis. Peace and good health. Chamomile is used to relax, often good prior to sleep.

In brief: Xylitol

Xylitol is a natural sugar and breaks up biofilm in the body.
That's where germs multiply. It is found in a nasal spray called xlear (pronounced "clear") and in chewing gum called spry. Coughing is a way the body gets rid of mucus. Please see your doc to get a proper diagnosis. Peace and good health. Chamomile is used to relax, often good prior to sleep.
Dr. Bernard Seif
Dr. Bernard Seif
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