4 doctors weighed in:

What is the recommended daily milk/dairy intake for a child that is 12 yrs old?

4 doctors weighed in
Dr. Derrick Lonsdale
Preventive Medicine
3 doctors agree

In brief: None

Cows give milk for their calves until they can eat grass.
Why have we made it a staple for us? I know you have the impression that it is the only source of calcium but green vegetables, nuts and seeds from mother nature are good for this too.

In brief: None

Cows give milk for their calves until they can eat grass.
Why have we made it a staple for us? I know you have the impression that it is the only source of calcium but green vegetables, nuts and seeds from mother nature are good for this too.
Dr. Derrick Lonsdale
Dr. Derrick Lonsdale
Thank
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