2 doctors weighed in:
What is the fastest way to get rid of my baby weight without using diet pills?
2 doctors weighed in

Dr. Lawrence Hammer
Bariatrics
1 doctor agrees
In brief: Diet and exercise
Baby weight is just extra body weight that women gain during pregnancy.
Some evidence suggests that women who are breast feeding may lose their baby weight faster. Nevertheless, the key is to increase physical activity on a daily basis and to avoid extra calories. Your health care provider can help you review your dietary intake and identify opportunities for improvement.

In brief: Diet and exercise
Baby weight is just extra body weight that women gain during pregnancy.
Some evidence suggests that women who are breast feeding may lose their baby weight faster. Nevertheless, the key is to increase physical activity on a daily basis and to avoid extra calories. Your health care provider can help you review your dietary intake and identify opportunities for improvement.
Dr. Lawrence Hammer
Dr. Lawrence Hammer
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