1 doctor weighed in:

I can jog it off and my abs don't get sore, but the moment my hamstrings have to do anything, they hurt?

1 doctor weighed in
Dr. Peter Ihle
Orthopedic Surgery

In brief: Jogging requires use

of Ur hamstrings.
If they R tight if U gradually increase Ur speed, they will loosen up. When U stop, they will B stiff & sore later. If tight, stretching them after Ur run not be4, they will gradually improve. If not seek a PT eval & a home exercise program.

In brief: Jogging requires use

of Ur hamstrings.
If they R tight if U gradually increase Ur speed, they will loosen up. When U stop, they will B stiff & sore later. If tight, stretching them after Ur run not be4, they will gradually improve. If not seek a PT eval & a home exercise program.
Dr. Peter Ihle
Dr. Peter Ihle
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