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What can I pack my child for a healthy morning snack?

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Dr. Barry Bergman
Pediatrics

In brief: Healthy foods

Healthy snacks can be fruits and vegetables.
Cheese and yogurt are also good alternatives. You can also give protein such as the meats we normally eat such as chicken or turkey. Stay away from sugary teats.

In brief: Healthy foods

Healthy snacks can be fruits and vegetables.
Cheese and yogurt are also good alternatives. You can also give protein such as the meats we normally eat such as chicken or turkey. Stay away from sugary teats.
Dr. Barry Bergman
Dr. Barry Bergman
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