2 doctors weighed in:

Can you tell me what number of calories should a 14 year old girl eat a day?

2 doctors weighed in
Dr. Tanya Russo
Pediatrics
1 doctor agrees

In brief: Check the BMI

BMI, or body mass index, is a tool used to determine appropriate weight based on your height.
There are many online calculators with interpretation guides, or better yet, schedule a full physical with your physician for a more comprehensive assessment. Calorie requirements will depend on whether the BMI is too high or too low, any chronic diseases, and level of activity.

In brief: Check the BMI

BMI, or body mass index, is a tool used to determine appropriate weight based on your height.
There are many online calculators with interpretation guides, or better yet, schedule a full physical with your physician for a more comprehensive assessment. Calorie requirements will depend on whether the BMI is too high or too low, any chronic diseases, and level of activity.
Dr. Tanya Russo
Dr. Tanya Russo
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