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Any great ideas on how to get rid of a post baby belly and love handles?

2 doctors weighed in
Dr. Robert Purchase
Orthopedic Surgery
1 doctor agrees

In brief: Slow ly but surely

The best way to work off the love handles is by burning slightly more calories than you consume every day.
This will result in a slow, steady decrease in body fat that won't feel onerous. It is the healthiest way to do it as well. Add in some cardio, do some core, and lift some weights to burn more. Make small changes to your diet to decrease your calories. Loss no more than 1 #/week.

In brief: Slow ly but surely

The best way to work off the love handles is by burning slightly more calories than you consume every day.
This will result in a slow, steady decrease in body fat that won't feel onerous. It is the healthiest way to do it as well. Add in some cardio, do some core, and lift some weights to burn more. Make small changes to your diet to decrease your calories. Loss no more than 1 #/week.
Dr. Robert Purchase
Dr. Robert Purchase
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