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How can weight watchers work?

2 doctors weighed in
Dr. Michael Dansie
Family Medicine
1 doctor agrees

In brief: Better eating habits

Weight watchers' core approach is to assist members in losing weight by forming helpful habits, eating smarter, getting more exercise and providing support.
To lose weight focus on decreasing calories, increasing exercise, getting adequate rest.

In brief: Better eating habits

Weight watchers' core approach is to assist members in losing weight by forming helpful habits, eating smarter, getting more exercise and providing support.
To lose weight focus on decreasing calories, increasing exercise, getting adequate rest.
Dr. Michael Dansie
Dr. Michael Dansie
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