4 doctors weighed in:

Recommendations for help with borderline personality and panic anxiety disorder?

4 doctors weighed in
Dr. Linda Callaghan
Addiction Medicine
2 doctors agree

In brief: Different types.

For borderline personality disorders, a specific therapy called dialectic behavioral therapy is very effective.
For panic and anxiety disorders, cognitive and behavioral therapy are effective.

In brief: Different types.

For borderline personality disorders, a specific therapy called dialectic behavioral therapy is very effective.
For panic and anxiety disorders, cognitive and behavioral therapy are effective.
Dr. Linda Callaghan
Dr. Linda Callaghan
Thank
Dr. Quinn Austin-small
Clinical Psychology

In brief: DBT is standard

DBT (https://behavioraltech.
org/resources/find-a-therapist/) is a standard of care, along with MBT (https://psychcentral.com/lib/mentalization-based-therapy-mbt/)

Also you can try DBT Workbook and Cog Behavior Workbook for Personality Disorders (https://www.amazon.com/dp/1572246480/ref=cm_sw_r_tw_dp_U_x_HNpIAbQH1RS7T )

Mind Over Mood is a great workbook for anxiety and mood issues.

In brief: DBT is standard

DBT (https://behavioraltech.
org/resources/find-a-therapist/) is a standard of care, along with MBT (https://psychcentral.com/lib/mentalization-based-therapy-mbt/)

Also you can try DBT Workbook and Cog Behavior Workbook for Personality Disorders (https://www.amazon.com/dp/1572246480/ref=cm_sw_r_tw_dp_U_x_HNpIAbQH1RS7T )

Mind Over Mood is a great workbook for anxiety and mood issues.
Dr. Quinn Austin-small
Dr. Quinn Austin-small
Thank
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