5 doctors weighed in:

Is centrum a high quality multivitamin?

5 doctors weighed in
Dr. Randy Baker
Holistic Medicine
4 doctors agree

In brief: Not the greatest

Centrum is better than some but i would never call it "high quality" as many of its ingredients are present in inadequate doses or in forms that are poorly absorbed (such as magnesium oxide) or proven to be unhealthy (such as synthetic vit e, artificial colors that contain toxic aluminum ; hydrogenated oils).
There are many much better options- see http://bit.Ly/18xyule ; http://bit.Ly/1b36cq0.

In brief: Not the greatest

Centrum is better than some but i would never call it "high quality" as many of its ingredients are present in inadequate doses or in forms that are poorly absorbed (such as magnesium oxide) or proven to be unhealthy (such as synthetic vit e, artificial colors that contain toxic aluminum ; hydrogenated oils).
There are many much better options- see http://bit.Ly/18xyule ; http://bit.Ly/1b36cq0.
Dr. Randy Baker
Dr. Randy Baker
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