2 doctors weighed in:

I pulled a muscle in my upper back i think and it keeps spasming. Would a massage be good for this or will it exacerbate the problem?

2 doctors weighed in
Dr. Dante Brittis
Orthopedic Surgery
1 doctor agrees

In brief: Ok to try

Gentle massage along with mild anti inflammatory is fine in short term. Can also try alternate heat and icing.
If doesn't improve over 5-7 days you get formal exam.

In brief: Ok to try

Gentle massage along with mild anti inflammatory is fine in short term. Can also try alternate heat and icing.
If doesn't improve over 5-7 days you get formal exam.
Dr. Dante Brittis
Dr. Dante Brittis
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