My bones hurt abit, I have a headache, panic attacks, I feel very fatigued, extreme stress feeling (chest), red pimples on head. 3 days now, worsenin

Treat anxiety. Your sx seem to be caused by high anxiety. Medications such as ssris [prozac, lexapro, (escitalopram) zoloft, celexa] and low dose benzos [klonopin] might provide rapid relief. You also need talk therapy to identify and treat the causes of your stress.