5 doctors weighed in:

Is there any natural sweetener very safe for people on diet ?

5 doctors weighed in
Dr. Randy Baker
Holistic Medicine
3 doctors agree

In brief: Pure stevia, Xylitol

Whole stevia leaf appears to be a safe sweetener but many stevia extracts have dangerous additives- see http://www.
Livescience.Com/39601-stevia-facts-safety.Html ; http://bit.Ly/1fxyckb another relatively safe option is xylitol, but make sure it comes from non-gmo corn: see http://www.Thecandidadiet.Com/stevia-vs-xylitol/ ; http://www.Olsonnd.Com/question-what-about-stevia-and-xylitol/.

In brief: Pure stevia, Xylitol

Whole stevia leaf appears to be a safe sweetener but many stevia extracts have dangerous additives- see http://www.
Livescience.Com/39601-stevia-facts-safety.Html ; http://bit.Ly/1fxyckb another relatively safe option is xylitol, but make sure it comes from non-gmo corn: see http://www.Thecandidadiet.Com/stevia-vs-xylitol/ ; http://www.Olsonnd.Com/question-what-about-stevia-and-xylitol/.
Thank
Dr. Martin Fried
General Practice

In brief: Sugar

Use sugar in moderation.
Very small amounts. It may take some getting used to but its the safest sweetener on the market.

In brief: Sugar

Use sugar in moderation.
Very small amounts. It may take some getting used to but its the safest sweetener on the market.
Thank